Protocol I did was eat nothing but organic Green Granny Smith Apples in apple sauce format and chewing with teeth. Used some of the supplements below including epsom salt and olive oil and organic lemons on the last day. Watch my video for more information on the process.
RESOURCES, some videos I watched for inspiration:
BOOK I RECOMMEND:
The Amazing Liver and Gallbladder Flush Paperback
https://amzn.to/4cu4msk
How to Get Rid of Gallstones with Apples: Recipe
https://ift.tt/qmU8Pgo
29:59 List of Things To do (1590) AMAZING LIVER AND GALLBLADDER FLUSH:Update, Tips + Tricks! - YouTube
https://www.youtube.com/watch?v=Wn3-rMUhECw
at 29:59 she lists things you need to do.
Liver Gallblader Cleanse
https://www.youtube.com/watch?v=msOPnJaCZYk
herbs he recommends
oil with epsom salt and grapefruit recommendation
Took list of Liver Supplements from here
SUPPLEMENTS
These are the supplements I ordered for after cleanse and/or used for the cleanse
Nature's Way Standardized Horse Chestnut, Premium Extract, Promotes Healthy Leg Veins*, 250 mg per Serving, Vegan, 90 Capsules (Packaging May Vary)
https://amzn.to/4eSxYB9
--- This was recommended in the book to get rid of Vericose Veins, according to the reviews it works and apparently it also cleanses the liver.
500mg MSM Organic Sulfur Capsules by No Boundaries Health and Wellness – 180 Vegetable Capsules: No Excipients or Fillers – Premium Health Supplement: 99.9% Pure MSM powder – Joints, Skin, Hair, Nail
https://amzn.to/3xU9FC7
--- This was recommended in the book and it seems to clear out the system from toxins. The reviews look great.
Zeolite Pure Capsules | Zeolite Detox, Extra Strength | Pure, Full Body Cleanse for Women, Men | Activated Organic, Food Grade Clinoptilolite Powder 94%, 90 Caps (81 Grams), 6 Wk to 3 Mo Supply
https://amzn.to/3VVpRv6
--- Another product recommended in the book that binds to heavy metals and toxins and helps clear them away.
--- These supplements bedlow were recommended in this video that I used in my cleanse: https://www.youtube.com/watch?v=msOPnJaCZYk
was taking these while eating the green apples in my cleanse.
Bupleurum Tincture, Organic Bupleurum Extract (Bupleurum Chinense) Dried Root Herbal Supplement, Non-GMO in Cold-Pressed Organic Vegetable Glycerin, 700 mg, 2 oz (60 ml)
https://amzn.to/3VRYt0X
Organic Lemon Essential Oil - Huge 4 FL OZ - 100% Pure & Natural – Premium Natural Oil with Glass Dropper (Lemon Oil)
https://amzn.to/3xLrjYO
Zazzee USDA Organic Milk Thistle 30:1 Extract, 7500 mg Strength, 120 Vegan Capsules, 80% Silymarin Flavonoids, Standardized and Concentrated 30X Extract, 100% Vegetarian, All-Natural and Non-GMO
https://amzn.to/3zECUcE
BLENDER I used to grind up my green apples into apple sauce
nutribullet Personal Blender for Shakes, Smoothies, Food Prep, and Frozen Blending, 24 Ounces, 600 Watt, Gray, (NBR-0601)
https://amzn.to/3XZ0D1g
The ELECTRIC HEATING BLANKET I bought for the protocol that Uses DC power
12V/24V Car Electric Blanket for Back Pain Relief, Comfytemp Travel Blanket with 4 Heat Setting, 11 Auto-Off, Portable Mini Blanket for Back Pain, Shoulders and Cramps Relief, 12x 24 Washable
https://amzn.to/3xMSvXa
-- EPSOM Salt that I bought for the protocol as saline Lexative
sunmark Epsom Salt, Magnesium Sulfate, Saline Laxative, 1 lbs, 1 count
https://amzn.to/3XRsnF1
via YouTube https://www.youtube.com/watch?v=VX_Tjb0jbdI How to Cleanse Liver Gallbladder Stones with GREEN Apples Protocol Review Results #wisebuyreviews
RESOURCES, some videos I watched for inspiration:
BOOK I RECOMMEND:
The Amazing Liver and Gallbladder Flush Paperback
https://amzn.to/4cu4msk
How to Get Rid of Gallstones with Apples: Recipe
https://ift.tt/qmU8Pgo
29:59 List of Things To do (1590) AMAZING LIVER AND GALLBLADDER FLUSH:Update, Tips + Tricks! - YouTube
https://www.youtube.com/watch?v=Wn3-rMUhECw
at 29:59 she lists things you need to do.
Liver Gallblader Cleanse
https://www.youtube.com/watch?v=msOPnJaCZYk
herbs he recommends
oil with epsom salt and grapefruit recommendation
Took list of Liver Supplements from here
SUPPLEMENTS
These are the supplements I ordered for after cleanse and/or used for the cleanse
Nature's Way Standardized Horse Chestnut, Premium Extract, Promotes Healthy Leg Veins*, 250 mg per Serving, Vegan, 90 Capsules (Packaging May Vary)
https://amzn.to/4eSxYB9
--- This was recommended in the book to get rid of Vericose Veins, according to the reviews it works and apparently it also cleanses the liver.
500mg MSM Organic Sulfur Capsules by No Boundaries Health and Wellness – 180 Vegetable Capsules: No Excipients or Fillers – Premium Health Supplement: 99.9% Pure MSM powder – Joints, Skin, Hair, Nail
https://amzn.to/3xU9FC7
--- This was recommended in the book and it seems to clear out the system from toxins. The reviews look great.
Zeolite Pure Capsules | Zeolite Detox, Extra Strength | Pure, Full Body Cleanse for Women, Men | Activated Organic, Food Grade Clinoptilolite Powder 94%, 90 Caps (81 Grams), 6 Wk to 3 Mo Supply
https://amzn.to/3VVpRv6
--- Another product recommended in the book that binds to heavy metals and toxins and helps clear them away.
--- These supplements bedlow were recommended in this video that I used in my cleanse: https://www.youtube.com/watch?v=msOPnJaCZYk
was taking these while eating the green apples in my cleanse.
Bupleurum Tincture, Organic Bupleurum Extract (Bupleurum Chinense) Dried Root Herbal Supplement, Non-GMO in Cold-Pressed Organic Vegetable Glycerin, 700 mg, 2 oz (60 ml)
https://amzn.to/3VRYt0X
Organic Lemon Essential Oil - Huge 4 FL OZ - 100% Pure & Natural – Premium Natural Oil with Glass Dropper (Lemon Oil)
https://amzn.to/3xLrjYO
Zazzee USDA Organic Milk Thistle 30:1 Extract, 7500 mg Strength, 120 Vegan Capsules, 80% Silymarin Flavonoids, Standardized and Concentrated 30X Extract, 100% Vegetarian, All-Natural and Non-GMO
https://amzn.to/3zECUcE
BLENDER I used to grind up my green apples into apple sauce
nutribullet Personal Blender for Shakes, Smoothies, Food Prep, and Frozen Blending, 24 Ounces, 600 Watt, Gray, (NBR-0601)
https://amzn.to/3XZ0D1g
The ELECTRIC HEATING BLANKET I bought for the protocol that Uses DC power
12V/24V Car Electric Blanket for Back Pain Relief, Comfytemp Travel Blanket with 4 Heat Setting, 11 Auto-Off, Portable Mini Blanket for Back Pain, Shoulders and Cramps Relief, 12x 24 Washable
https://amzn.to/3xMSvXa
-- EPSOM Salt that I bought for the protocol as saline Lexative
sunmark Epsom Salt, Magnesium Sulfate, Saline Laxative, 1 lbs, 1 count
https://amzn.to/3XRsnF1
via YouTube https://www.youtube.com/watch?v=VX_Tjb0jbdI How to Cleanse Liver Gallbladder Stones with GREEN Apples Protocol Review Results #wisebuyreviews